200 hours of yoga teacher training in Rishikesh, India
If you are looking for a quality 200 hours of yoga teacher training in India, then Rishikesh Yoga Studio may be the perfect place for you.
At our accredited institute, we offer an extensive and comprehensive course that will teach you everything there is to know about being a successful yoga teacher. During this program, you’ll learn how to create effective lessons, develop students’ skills and help them tap into their true potential. Plus, our experienced instructors will make sure that all of your needs are attended to – from providing guidance and support during classes to offering advice on career options after graduation.
200 hours of yoga teacher training in Rishikesh, India: what to expect
During your 200 hours of yoga teacher training in Rishikesh, India, you’ll be immersed in the practice and learning process. You’ll attend classes every day, and our highly experienced instructors will guide you through everything that you need to know about being a successful yogi.
Along with classroom instruction, we offer plenty of opportunities for hands-on experience. This includes opportunities to work with students one-on-one and observe demonstrations by our staff members. Plus, if you want to boost your skills even further, we also offer onsite sequencing courses that can help take your practice to the next level.
200 hours of yoga teacher training in Rishikesh, India: curriculum
During your yoga teacher training in Rishikesh, India, you’ll become acquainted with the principles and techniques of Ashtanga Vinyasa Yoga. This style of yoga is a comprehensive system that was developed by Pattabhi Jois in the 1970s. You’ll learn about all of the basics – including postures, breath work and relaxation – before progressing to more challenging poses.
In addition to Ashtanga Vinyasa Yoga, our program will also cover Bollywood-inspired styles such as Power Yoga and Flow Fusion. And if you’re looking for ways to supplement your teaching career, our program also offers courses in meditation and Kundalini Yoga.
200 hours of yoga teacher training in Rishikesh, India: what to bring
When you arrive in Rishikesh, our staff will help you get settled into your room and introduce you to the community. Here’s a list of items that are typically helpful while attending yoga teacher training:
-Yoga mat (or towel for mats not provided)
-Sunscreen
-Bug spray/deet
-Hat or sunglasses (rain gear available at the discretion of the program directors)
-Food/snacks (optional; we provide breakfast and lunch, but you are welcome to bring your own food and drinks)
-Comfortable clothing (lightweight clothes are recommended for hot weather!)
200 hours of yoga teacher training in Rishikesh, India: what to wear
There is no one ‘correct’ way to wear clothes while attending yoga teacher training in India. However, some things to consider are:
-Wear clothing that you can move and breathe in easily.
-Avoid wearing tight clothing or skirts that reach your knees or below.
-Choose lighter colors so you don’t get too hot during class.
-Wear sunglasses during the day and a hat at night to darken your skin if you sunbathe outdoors.
200 hours of yoga teacher training in Rishikesh, India: what not to bring
Some things you may want to avoid bringing with you on your trip to Rishikesh, India are:
-Large amounts of electronic equipment (phones, laptops, etc.)
-Strong Candles or incense
-Sharp objects (like knives or scissors)
-Illegal drugs or weapons
-Pets
-Luggage that is too heavy to carry on your own (backpacks, large suitcases)
200 hours of yoga teacher training in Rishikesh, India: accommodation
There are a number of accommodations options in Rishikesh, India that range from simple hostels to luxury resorts. It’s important to choose one that is comfortable for you and your fellow classmates. Some things to keep in mind when selecting an accommodation include:
-The type of yoga teacher training program you’re attending (private or group classes).
-How many people will be staying in the room/apartment?
-The location of the accommodation (nearby restaurants, shops, etc.)
-The price range.
200 hours of yoga teacher training in Rishikesh, India: food
Food in Rishikesh, India is usually moderate in price and offers a variety of cuisines. Some recommendations include:
-Thai food at one of the many Thai restaurants located throughout the city
-Chinese cuisine at one of the many Chinese restaurants
-Indian food at one of the many Indian restaurants.
-Vegetarian food at one of the many vegetarian restaurants in the city.
200 hours of yoga teacher training in Rishikesh, India: costs
The cost of attending a 200-hour yoga teacher training program in Rishikesh, India will vary depending on the program you choose. Private programs tend to be more expensive than group programs, but both offer excellent value for your money. Below are some general costs:
-Tuition (private or group classes)
-Accommodation (simple hostels or luxury resorts)
-Food (moderate prices; variety of cuisines available).
200 hours of yoga teacher training in Rishikesh, India: schedule
Yoga teacher training in Rishikesh, India typically lasts for eight weeks. Each week of the program is divided into two parts:
-The first part involves learning about yoga philosophy and concepts
-The second part focuses on providing practical instruction in Ashtanga Yoga.
Benefits of completing a 200 hour Yoga Teacher Training program in Rishikesh, India
There are numerous benefits to completing a 200-hour yoga teacher training program in Rishikesh, India. These benefits include:
-Improved flexibility and strength
-A deeper understanding of the principles of Ashtanga Yoga
-Better communication and rapport with students
-Enhanced abilities to teach classes effectively.
If you are interested in learning more about yoga schools in Rishikesh, India or finding a program that meets your specific needs, please contact us at [email protected]. We will be happy to help you find the perfect program for you.
